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GO-TO GUIDE FOR CBD SKINCARE PRODUCTS & BENEFITS
The benefits of CBD for the skin include less inflammation, decreased sebum production, powerful antioxidants, skin-calming and soothing properties, just to name a few (we’ll get into details below)!
CBD skin care products are taking the beauty industry by storm, not to mention the world of holistic health too. With the great safety profile of cannabidiol, this non-toxic, non-addictive, anti-inflammation compound has infinite potential as a therapeutic option for those suffering from skin issues, such as acne and psoriasis, as well as those wanting to maintain healthy skin.
WHY CBD IS GOOD FOR THE SKIN
CBD skin care products may be good for the skin due to its anti-inflammatory properties and ability to help lessen the signs of aging. CBD oil for skin may help users with a wide range of concerns.
Whether you’re looking to add a new, all-natural oil into your almost perfect morning skin care routine or you’ve run out of options for trying to treat and manage your acne, CBD oil is holding promise in dermatology research. More on this in a minute!
WHAT IS CBD?
Cannabidiol, commonly referred to as CBD for short, is a compound derived from the cannabis plant. CBD is just one of 100+ phytocannabinoids present in cannabis. The unique thing about CBD is it’s non-psychoactive properties - it won’t get you high.
Unlike cannabidiol, tetrahydrocannabinol (THC) does have psychoactive effects and may produce mind-altering effects in users. Yes, both cannabinoids (CBD and THC) come from the same cannabis plant, but they are definitely not created equal in their potential effects.
Research has backed the beautiful benefits of CBD for a range of concerns, including anxiety, seizures, depression, mood, inflammation, and even acne (just to name a few).
Recently, the World Health Organization (WHO) reported that CBD has generally no intoxicating attributes, with little to no side effects in humans and animals. WHO also described CBD as being a generally safe cannabis compound, with non-addictive properties.
HOW DOES CBD HELP SKIN?
CBD skin care products may help with skin irritation, promoting skin soothing, reducing acne, and potentially reducing the signs of aging. Let me explain.
Generally known as an MVP cannabis compound for reducing inflammation, CBD has been shown to modify the activity and concentrations of oxidants and antioxidants. Cannabidiol works to interrupt free radical chain reactions, takes the free radicals, and reduces them into less active forms, according to Atalay and colleagues article published in Antioxidants. Hence, one potential way that CBD may reduce oxidative stress in our systems.
In regards to other powerful punches CBD oil brings to the skin care market, here’s the whipped cream for the pie, with the cherry on top!
Here are 5 research backed benefits of CBD oil for skin.
1. AGING
CBD for skin starts from within. Once we take CBD, whether it’s orally, through a capsule, or topically, it connects with our endocannabinoid system, our ECS.
Our endocannabinoid system works to maintain a homeostatic balance within our system, working alongside other major organ systems. The ECS has two main receptors: cannabinoid receptor 1 (CB1) and cannabinoid receptor 2 (CB2). CBD binds indirectly with these receptors, allowing for users to feel a sense of calm, without the associated high.
A 2019 cannabinoid and skin study described the functions of the ECS being closely related to the immune system as well as the central nervous system. Researchers confirmed that cannabinoid signaling, within the ECS, is heavily involved in the barrier and regeneration of the skin and the maintenance of skin homeostasis.
Researchers suggested that cannabinoid signaling may influence aspects of skin biology.
2. PAIN
As CBD research continues to blossom, researchers are suggesting that cannabinoids may be beneficial for a wide array of clinical conditions, such as pain, inflammation, and other concerns.
The ECS plays a major role here too! The ECS works to help regulate a variety of processes alongside other organ systems in our body. This makes cannabinoids a promising therapeutic option for many wanting a less pharmacological approach.
Researchers have described pain as being the body’s response to injury, infection, or change, produced by pro-inflammatory agents. If pain continues into chronic following acute pain, individuals may need pharmaceutical therapies to help manage and treat the physiological and neurological effects.
Published in Molecules in 2018, researchers investigated the CBD delivery system for pain and inflammation treatment. Certain CB2 agonists have been shown to provide efficiency in a wide array of preclinical pain models.
Preclinical studies have demonstrated that CB1 and CB2 receptors block pain in numerous acute and chronic pain models.
3. REDNESS/ITCHINESS
Cannabidiol may be a promising choice for cutaneous irritation when looking for natural therapeutic options. Researchers have shown that cannabinoids within the ECS help regulate skin cell growth and exerts reduced inflammatory effects.
The Journal of Clinical Investigation examined the role of CBD and anti-inflammation in human sebocytes. This study suggests that CBD oil may help normalize abnormal and excess lipid production, due to acne promoting stimuli. CBD may decrease sebum proliferation.
Cannabidiol may be able to decrease the rapid increase of oily secretion.
Fast forward to a 2016 skin and acne cannabinoid treatment study, researchers analyzed the effectiveness of phytocannabinoids on human sebocyte function in dry skin and acne treatment. Researchers aimed to analyze the non-psychoactive cannabinoids and their anti-acne effects.
Their data suggested that CBD may show desirable promise as a safe novel tool in managing skin inflammations due to its anti-inflammatory actions.
In addition, CBD products could help with reducing breakouts caused by the weather conditions or sweat which is a common skin problem for the athletes especially who play outdoor sports.
4. PSORIASIS
Recently published in the Journal of the American Academy of Dermatology, scientists investigated the current use of pharmaceuticals containing cannabinoids and their effects against psoriasis, eczema, and contact and atopic dermatitis.
Scientists recommended that CBD-infused skincare products may provide skin-soothing benefits, relieving itchiness and inflammation, due to its proven anti-inflammatory agents.
5. ACNE
Human sebocytes and gland function is a hot spot for researchers when it comes to cannabinoid interest.
In 2014, researchers came together from Hungary, Belgium, Japan, Germany, Italy, and the UK to investigate CBD and acne-prone skin. They analyzed the effects of cannabidiol on human sebocyte production and acne vulgaris.
Researchers found that CBD exerted anti-inflammatory and anti-proliferative effects of sebocytes, suggesting that CBD has potential as a therapeutic agent in the treatment of acne vulgaris.
HOW DO I APPLY CBD SKINCARE PRODUCTS?
CBD skin care products can be applied in multiple ways: topically, orally, sublingually, through edibles, you name it.
Most research studies have utilized the applications of CBD Oils and CBD Topicals directly onto the issues of concerns on the skin. For instance, the National Eczema Association performed a study looking at the effects of a topical cannabidiol cream on participants with atopic dermatitis.
Researchers found that 60% of participants showed improvements of skin itchiness with cannabinoid cream usage.
If you’re using CBD drops, you can squeeze the dropper with CBD to your desired milligram amount and apply directly onto your skin, gently massaging the oil on.
WHICH CBD PRODUCTS ARE GOOD FOR THE SKIN?
CBD oil for skin is becoming a lucrative asset to the beauty industry. If you’re wanting a topical or cream approach, CBD Sports Cream or CBD Salve Sticks can be applied to your areas of concern with just a swipe or two! It may take a couple hours to absorb, depending on the dosage you apply, metabolism, and method of use.
Related article: How Long Does CBD Stay in Your System
CBD tincture oil drops are a common to-go since you can apply them directly onto your skin, much like you would for other hydration skin routine oils.
CBD Chapstick is definitely my go-to! I constantly carry chapstick around with me, so having chapstick infused with CBD benefits me in numerous ways with just one simple application! It may help keep your lips smooth, hydrated, and protected from the sun.
CBD OIL FOR SKIN: FINAL THOUGHTS
Now that we’ve made it through this long skincare information routine, let’s rinse off!
CBD skin care products are creating conversation one beauty blogger, scientist, acne-prone individual, and CBD fan at a time. Cannabidiol research is showing great support, backing the beautiful benefits of CBD as a powerful antioxidant, a stellar anti-inflammatory, and a natural therapeutic option for those wanting an alternative to pharmaceuticals.
What step is CBD going to take in your skincare routine? Until then, we’ll chat next time!
Happy skincaring friends!
* DISCLAIMER: The information in this article is for educational purposes only. It does not exploit or provide medical advice of any kind. Therefore, any reliance you place on the information below is strictly at your own risk. Please check with your medical provider before starting or changing a CBD routine.
Kirsten Thornhill, MSNanocraft SciencesContent Writer | PhysiologistHuman Performance ResearcherKirsten Thornhill was born and raised in a small farm town in Stanislaus County, California. Kirsten graduated with a Bachelor of Arts in Exercise Science from CSU Stanislaus and her Master of Science degree in Exercise Physiology from Point Loma Nazarene University in San Diego, CA. She is currently in pursuits of a PhD in Health Sciences: Human & Sport Performance at Rocky Mountain University of Health Professions in Northern Utah, specializing in Cardiology and Rehabilitation. She is very passionate about human physiology and the metabolic and nutritional adaptations that occur during exercise in athletes. Kirsten enjoys educating and informing people about the importance of lifetime movement, plant-based eating, and health research and development. Her passion for natural, lifestyle medicine enables her to strive when promoting health and education.
Sources:
Atalay S, Jarocka-Karpowicz I, Skrzydlewska E. Antioxidative and anti-inflammatory properties of cannabidiol. Antioxidants. 2020.
Bruni N, Pepa CD, Oliaro-Bosso S, et al. Cannabinoid delivery systems for pain and inflammation treatment. Molecules. 2018.
CBD: Critical Review Report. World Health Organization (WHO). 2018. https://www.who.int/medicines/access/controlled-substances/CannabidiolCriticalReview.pdf
Lio P, Yardley H, et al. Can marijuana help eczema? National Eczema Association.
Mounessa JS, Siegel JA, Dunnick CA. The role of cannabinoids in dermatology. JAAD. 2017.
Olah A, Markovics A, Szabo-Papp J, Szabo PT, et al. Differential effectiveness of selected non-psychotropic phytocannabinoids on human sebocyte functions implicates their introduction in dry/seborrhoeic skin and acne treatment. Experimental Dermatology. 2016.
Olah A, Toth BI, Borbiro I, et al. Cannabidiol exerts sebostatic and antiinflammatory effects on human sebocytes. J Clin Invest. 2014.
Toth KF, Adam D, Biro T, Olah A. Cannabinoid signaling in the skin: Therapeutic potential of the “c(ut)annabinoid” system. Molecules. 2019.
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